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Regular Assessments


By meeting with the clients regularly over the 12 week "Results" program, clients are encouraged, taught, and counseled so that they've learned the skills necessary to continue the journey towards a healthy life on their own. Each Results Fitness & WeightLoss client is treated as an individual with their personal circumstances built into their program. This break from the "one size fits all" diet program is what sets "Results" apart.

All too often we find ourselves in situations where we could really use the support and guidance of someone who's "been there and done that."  Whether we're learning to drive or trying to take control of our health, this guidance and support can mean the difference between succeeding and failing.  When you enlist the help of Results Fitness and WeightLoss you are getting the support and guidance you need to achieve your physical fitness goals.  Michelle's years of experience, patient demeanor, and profound subject knowledge make her the perfect partner for achieving your fitness goals.

All Results program participants meet with Michelle weekly to evaluate what is working, what should be changed, and to discuss challenges we all face when trying to get into shape.  During these weekly meetings clients are weighed, food journals are examined, and any changes necessary are discussed and implemented.  These assessments provide the accountability some of us need and the support others crave.   Contact Michelle today to achieve all of your fitness goals.




Michelle Twitchell
Owner Results Fitness and Weightloss Center
746 Main Street
Lewiston, ME 04240
(207)784-1047
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