Results Fitness and Weightloss Program       $269.99
Purchase Michelle's comprehensive 12 week nutrition program and receive the reference manual, food log book, a body composition analysis, three custom meal plans with explanation of how to create your own healthy menus in the future, access to our online menu creation tool, plus 12 one on one counseling sessions with a certified Results Fitness & WeightLoss nutritional technician.

Personal Training

Training Session at Fitness World $30.00 Training Session at Colonial Ridge $55.00 Other training options $60.00

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Shelf Stable Entrees
Convenience always increases compliance and the wide variety of choices provided with HealthWise Shelf Stable Entrees and the convenience of 90 second preparation means that the convenient choice will be a choice that works for the client and works for the program.

Requires no refrigeration.

Vegetable Stew with Beef      $4.00
Water, Beef (Beef, Water, Salt), Potatoes, Onions, Carrots, Peas, Celery, Tomato Paste, Modified Corn Starch, Beef Flavor (Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Yeast Extract, Maltodextrin, Dehydrated Beef, Partially Hydrogenated Cottonseed and Soy Oils, Dextrose), Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Hydrolyzed Soy and Corn Proteins, Onions, Tamarinds, Salt, Garlic, Cloves, Chili Peppers, Natural Flavorings, Shallots), Natural Flavors, Salt, Spices, Caramel Color.

Beef & Bean Enchiladas      $4.00
Water, Enchiladas {Filling: Pinto Beans, Beef, Water, Onions, Textured Soy Protein Concentrate with Caramel Color, Crushed Tomatoes, Soybean Oil, Salt, Chili Powder (Chili Pepper, Cumin, Oregano, Garlic), Cumin, Granulated Garlic, Modified Corn Starch, Black Pepper, Cayenne, Onion Powder, Wrapper: Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Corn Meal, Corn Flavor (Propylene Glycol, Triethyl Citrate)}, Tomato Paste, Onions, Green Chilies (Green Chile Peppers, Water, Citric Acid, Calcium Chloride and Salt), Modified Corn Starch, Sugar, Natural Flavors, Hydrolyzed Plant Protein (Hydrolyzed Corn Gluten, Wheat Protein and Soy Protein, Autolyzed Yeast Extract, Partially Hydrogenated Soybean and Cottonseed Oils), Distilled Vinegar, Salt, Spices, Paprika, Paprika Oleoresin.

Turkey Chili with Beans       $4.00
Turkey (Turkey, Salt), Water, Pinto Beans, Crushed Tomatoes, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Beef Stock, Chili Powder, (Chili Pepper, Cumin, Onion, Garlic, Salt, Oregano), Modified Food Starch, Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Natural Flavors, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Hydrolyzed Soy and Corn Protein, Onion, Tamarinds, Salt, Garlic, Cloves, Chili Pepper, Natural Flavorings, Shallots), Sugar, Salt, Spices.

Vegetable Lasagna       $4.00
Lasagna Patty (Pasta: Durum Flour (Durum Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Egg Whites; Filling: Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Pinto Beans, Spinach, Mozzarella Cheese (Cultured Milk, Cultures, Salt, Enzymes) and Nonfat Milk, Water, Onions, Carrots, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Eggs, Corn Peas, Butter (Cream, Natural Flavors), Romano Cheese (Pasteurized Sheep’s Milk, Cheese Cultures, Salt, Enzymes, Calcium Propionate), Garlic, Salt, Sugar, Black Pepper, Guar Gum), Water, Crushed Tomatoes, Onions, Black Olives (Olives, Water, Salt, Ferrous Gluconate), Green Bell Peppers, Sugar, Modified Corn Starch, Spices.

Chicken Pasta Parmesan       $4.00
Water, Cooked Chicken (Chicken, Water, Salt), Pasta (Durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Crushed Tomatoes, Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Enzymes), Green Bell Peppers, Tomato Paste, Sugar, Natural Flavors, Salt, Spices, Oleoresin Paprika.

Beef Stroganoff with Noodles       $4.00
Water, Cooked Beef, Egg Noodles (Durum Semolina, Eggs, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Mushrooms, Onions, Wine, Sour Cream (Cultured Cream, Nonfat Milk), Modified Corn Starch, Tomato Paste, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Salt, Flavor (Autolyzed Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Partially Hydrogenated Soybean and Cottonseed Oil, and Lactic Acid), Sour Cream Flavor (Maltodextrin, Modified Food Starch, Sour Cream Solids, Citric Acid, Vinegar Solids, Corn Syrup Solids, Nonfat Dry Milk, Flavor, Tocopherols, Ascorbyl Palmitate), Spices, Natural Flavor.

Gravy with Pot Roast & Vegetables        $4.00
Beef Stock, Cooked Beef, Potatoes, Carrots, Green Bean, Modified Corn Starch, Beef Flavor (Autolyzed Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Partially Hydrogenated Soybean and Cottonseed Oil, and Lactic Acid), Tomato Paste, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Salt, Dehydrated Onion, Spice.

Pasta Fagioli       $4.00
Tomatoes (Tomatoes, Tomatoes in Juice, Citric Acid, Calcium Chloride), Water, Vegetarian Sausage (Textured Vegetable Protein [Wheat Gluten, Soy Protein Concentrate, Water], Water, Corn Oil, Contains 2% or less of Oligofructose, Spices, Salt, Maltodextrin, Natural Flavors from non-meat sources, Lactose, Hydrolyzed Soy Protein and Corn Gluten, Wheat Gluten, Dextrose, Autolyzed Yeast Extract, Caramel Color, Cultured Whey, Garlic Powder, Modified Corn Starch, Malic Acid, Vitamins and Minerals [Niacinamide, Iron, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Onion Powder, Hydrolyzed Torula and Brewer’s Yeast), Soybeans, Carrots, Crushed Tomatoes, Pasta (Durum Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Kidney Beans, Onions, Kale, Corn Starch, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Vegetable Flavor (Yeast Extract, Sugar, Salt, Corn Syrup Solids, Natural Flavors, Onions, Wheat Maltodextrin, Carrots, Soy Sauce [Soybeans, Wheat, Salt], Dextrose, Garlic Spice), Garlic, Sugar, Spices, Salt, Paprika Oleoresin.

Cheese Taco       5 / $10.00
Soy Protein Isolate, Potato Flakes, Potato Starch, Calcium Carbonate, Sunflower Oil, Autolyzed Yeast Extract, Whey, Onion Powder, Natural Flavors Including Cheese, Salt Potato Powder, Spices, Garlic Powder, Maltodextrin, Paprika, Cocoa Powder,Hydrolyzed Soy Protein,Non Fat Dry Milk,Extract of Annatto.

  5 cnt order  
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Sour Cream & Onion       5 / $10.00
Soy Protein Isolate, Potato Flakes, Potato Starch, Calcium Carbonate, Sunflower Oil, Whey, Salt, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Oil, Onion Powder, Corn Syrup Solids, Autolyzed Yeast Extract, Parsley Flakes, Citric Acid, Sodium Caseinate, Maltodextrin, Disodium Inosinate and Disodium Guanylate, Disodium Phosphate, Sodium Citrate, Lactic Acid, Natural and Artificial Flavors, Lecithin.

  5 cnt order  
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Maple n' Brown Sugar      $10.95
Soy Protein, Instant Oats, Milk Protein Isolate, Xanthan Powder, Natural & Artificial Maple Flavor, Natural and Artificial Brown Sugar Flavor, Salt, Carmel Powder, Sodium Bicarbonate, Sucralose®.

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Apples & Cinnamon      $10.95
Instant Oats, Soy Protein, Milk Protein Isolate, Dried Diced Apples, Baked Apple Flavor, Ground Cinnamon, Xanthan Powder, Sodium Bicarbonate, Salt, Citric Acid, Sucralose®.

Chocolate Peanut Butter Dream      $10.95
Soy Crisps (Non GMO Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Maltitol Syrup, Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Gum Arabic, Peanut Butter (Dry Roasted Peanuts and Salt), Water, Toasted Soybean Pieces, Glycerin, Dry Roasted Peanuts, Peanut Oil, Soybean Oil, Salt, Natural Flavors, Sucralose®.

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Double Chocolate      $10.95
Soy Crisps (Non GMO Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Gum Arabic, Canola Oil, Cocoa (Processed with Alkali), Glycerin, Vegetable Shortening (Partially Hydrogenated Soybean and Palm Oils, Mono- and Diglycerides), Evaporated Cane Juice, Cookies Pieces (Wheat Flour, Sugar, Canola Oil, Cocoa [Processed with Alkali], Salt, Sodium Bicarbonate), Water, Natural and Artificial Flavors, Salt, Sucralose®, Soy Lecithin.

Cinnamon Raisin      $10.95
Soy Crisps (Non GMO Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Yogurt Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Yogurt Powder (Cultured Whey, Nonfat Milk), Titanium Dioxide, Lactic Acid, Soy Lecithin, Vanillin], Gum Arabic, Raisins, Soy Protein Isolate, Canola Oil, Glycerin, Evaporated Cane Juice, Water, Cinnamon, Diced Almonds, Natural and Artificial Flavors, Salt, Sucralose®, Soy Lecithin.

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Peanut Butter Bar      $10.95
Soy Crisps (Non GMO Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Peanut Butter Coating (Sugar, Vegetable Oil, Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter, Dextrose, Salt, Soy Lecithin), Dry Roasted Peanuts, Peanut Flour, Evaporated Cane Juice, Glycerin, Gum Arabic, Water, Peanut Oil, Natural Flavors, Salt, Sucralose®, Soy Lecithin.

Chocolate Marshmallow      $9.95
Protein Blend (Whey Protein Isolate, Isolated Soy Protein, Calcium Sodium Caseinate), Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Glycerin, Hydrolyzed Gelatin, Maltitol Syrup, Corn Syrup, Water, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch), Salt, Canola Oil, High Fructose Corn Syrup, Cocoa (Processed with Alkali), Chocolate Cookie Pieces [Wheat Flour, Sugar, Canola Oil, Cocoa (Processed with Alkali), Salt, Sodium Bicarbonate], Brown Rice Syrup, Natural and Artificial Flavors, Salt, Titanium Dioxide, Gum Arabic, Sucralose®, Soy Lecithin.

Double Peanut Butter with Caramel      $9.95
Protein Blend (Whey Protein Isolate, Isolated Soy Protein, Calcium Sodium Caseinate), Caramel (Corn Syrup, Sugar, Evaporated Milk, Cream, Fructose, Fractionated Palm Kernel Oil, Butter, Mono- & Diglycerides, Salt, Natural & Artificial Flavor, Disodium Phosphate), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Glycerin, Corn Syrup, Hydrolyzed Gelatin, Coating [Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey, Peanut Butter (Peanuts, Canola and Cottonseed Oils), Dextrose, Salt, Soy Lecithin], Peanut Butter (Dry Roasted Peanuts, Soy Lecithin, Canola Oil, Natural and Artificial Flavors, Peanut Oil, Salt, Sucralose®.

Peanut Butter      $9.95
Protein Blend (Whey Protein Isolate, Isolated Soy Protein, Calcium Sodium Caseinate), Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Corn Syrup, Peanut Butter (Peanuts), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate, Hydrolyzed Gelatin, Glycerin, High Fructose Corn Syrup, Peanut Flour, Water, Dry Roasted Peanuts, Natural and Artificial Flavors, Peanut Oil, Soy Lecithin, Salt, Sucralose®.

Caramel Crunch      $9.95
Protein Blend (Whey Protein Isolate, Isolated Soy Protein, Calcium Sodium Caseinate), Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Flavor), Corn Syrup, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Glycerin, Hydrolyzed Gelatin, High Fructose Corn Syrup, Caramel Filling (High Fructose Corn Syrup, Sweetened Condensed Milk, Corn Syrup, Modified Corn Starch, Butter, Salt, Vanilla Extract, Carob Gum, Soy Lecithin), Inulin, Water, Natural and Artificial Flavors, Canola Oil, Salt, Sucralose®.

Hot Chocolate with Sucralose      $10.95
Calcium Caseinate, Hydrolyzed Gelatin, Non Fat Milk, Cocoa Powder, Natural and Artificial Flavors, Salt, Potassium Citrate, Titanium Dioxide, Sucralose®, Acesulfame K.

Amaretto Hot Chocolate      $10.95
Calcium Caseinate, Hydrolyzed Gelatin, Non Fat Milk, Cocoa Powder, Maltodextrin, Salt, Titanium Dioxide, Potassium Citrate, Aspartame*, Acesulfame K, Natural and Artificial Flavors.

Raspberry Hot Chocolate      $10.95
Calcium Caseinate, Hydrolyzed Gelatin, Non Fat Milk,Cocoa Powder, Maltodextrin, Salt, Titanium Dioxide, Aspartame*, Acesulfame K, Potassium Citrate, Natural and Artificial Flavors.

Mocha Hot Chocolate      $10.95
Calcium Caseinate, Hydrolyzed Gelatin, Non Fat Milk, Cocoa Powder, Maltodextrin, Instant Coffee, Salt, Potassium Citrate, Titanium Dioxide, Aspartame*, Acesulfame K, Natural and Artificial Flavors

Hot Chocolate Variety Pack      $10.95